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Showing posts from May, 2018

Diabetes

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Diabetes Diаbеtеѕ, оftеn referred tо bу doctors as diabetes mellitus, describes a grоuр оf mеtаbоliс diseases in which the реrѕоn hаѕ high blооd gluсоѕе (blооd sugar), еithеr bесаuѕе insulin рrоduсtiоn iѕ inаdеԛuаtе, or bесаuѕе thе bоdу’ѕ сеllѕ do nоt rеѕроnd properly tо inѕulin, оr bоth.  Patients with high blооd sugar will tурiсаllу еxреriеnсе роlуuriа (frеԛuеnt urination), they will become inсrеаѕinglу thirѕtу (роlуdiрѕiа) аnd hungry (роlурhаgiа). Types оf diabetes mеllituѕ Diabetes mеllituѕ are оf mainly thrее tуреѕ, thеу inсludе tуре 1 diabetes mellitus, tуре ii diabetes mellitus, gеѕtаtiоnаl diabetes and аlѕо ѕесоndаrу diabetes. Tуре I diabetes mellitus or juvеnilе diаbеtеѕ It is known аѕ juvenile diаbеtеѕ ѕinсе it is mоrе common аmоng thе juvеnilеѕ оr уоung people bеlоw 30 уеаrѕ of аgе. It iѕ insulin dependent diаbеtеѕ with a peak оnѕеt during thе age grоuр of 11 to 13.  Type I diabetes iѕ caused duе to thе рrоgrеѕѕivе dеѕtruсtiоn of pancreatic bеtа

Home Remedies for Acne

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Acne is a very common skin complaint that impacts nearly 85% of people during their lifetime.  Treating an acne outbreak with over-the-counter (OTC) medication can be expensive and leads to side-effects like skin irritating, redness and dryness. An alternative to the OTC medication is the skin friendly, soothing and easy to use natural remedies that cure acne at home. Let’s take a look at three of the common home remedies for acne: 1) Cleanse Gently The first stage of getting rid of stubborn whiteheads, blackheads and pimple is to apply a proper cleansing routine.  There are plenty of home remedies for treating the skin. A useful option to fight viruses and bacteria that can lead to acne is apple cider vinegar.  This type of acid is very effective at suppressing inflammation and preventing scarring. A basic cleanse is based on 3 parts water/1 part apple cider vinegar. Apply using cotton wool and leave on the skin for 10-15 seconds before washing off

Does health fitness motivation lead to workout ?

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Does health fitness motivation lead to workout? If there’s one thing that just about everyone has in common, that would be to stay in a very good shape.  Weight accumulation is one of the problems every modern man/woman has to deal with.  But it seems that with help from health fitness motivation you will be able to finally work out and get in shape.  Is that true, can you motivate yourself to work out, and how can you do that? See what results are achieved by other people One of the best ways to get health fitness motivation is by seeing what other people can do.  If they can do that, then you can do a similar thing as well.  You need to be committed to results, and you have to do everything in your power to take your motivation to the next level.  Remember, you are as strong as your will, so if you put your mind to it, you can do some major wonders. Be committed Start a fitness routine at home. Make sure that you try out a variety of differe

Home Remedies for Sore throat

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A sore throat relates to pain, irritation, itchiness, or general discomfort in the throat. If you suffer an episode of throat pain, you will soon notice how difficult it is to swallow food and liquids. Fortunately, there are a plenty of home remedies for sore throat to soothe the irritation and pain. 1) Saltwater Gargle A saltwater gargle is a simple solution to help soothe inflammation and minimize acidity levels that lead to throat irritation.   Also, this is useful at drawing irritants and infections closer to the throat’s surface where the body is more efficient at dealing with it. A typical saltwater gargle consists of 8 oz of warm water / ½ teaspoon of salt. Repeat the gargle every two hours for the best results. 2) Acidic Foods A sore throat is often associated with acid reflux. So, anything that leads to an episode of acid reflux can worsen or prolong a painful sore throat. A few of the foods to temporarily omit from the diet include citrus fruits (lemons and

Toothache

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Toothache A cracked tooth, loose filling, cavities, or an abscess has the potential to lead to the awful pain of toothache.  If you aren’t able to get an immediate appointment with your dentist, these are a few home remedies for toothache that can give short-term relief. 1) Hydrogen Peroxide A hydrogen peroxide rinse is a useful option to get a little relief from inflammation and pain. Beyond its ability to kill bacteria, this type of antiseptic can help to heal bleeding gums and reduce plaque.  However, the hydrogen peroxide must be properly diluted, and used as a mouthwash. It shouldn’t be swallowed. 2) Peppermint Tea Bags Peppermint has plenty of useful health benefits. Instead of making a drink with the tea bag, use it to soothe and numb sensitive gums.  To do this, first place the tea bag in warm water and then let it cool. Now place the slightly warm tea bag against the affected area.  Alternatively, the wet tea bag can be chilled (use the freezer

Diabetes diet

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Diabetes diet Diabetes diet, the word  diet  brings out adverse sentiments in numerous individuals. It is regularly imagined that  nutritious therapy implies starvation, bland nourishment and nothing to appreciate. Most diabetic patients feel miserable when they are told, they have to follow a diabetes diet .  The clinical results obtained by the use of restricted diets were good in the case of mild and obese diabetics. To eat an adjusted diet is the most ideal approach to remain supported when you have diabetes.  The food you choose to eat in your daily diet make a difference not only to managing diabetes, as well as to how well you feel and how much vitality you have each day.  No single food contains all the fundamental supplements  you require in the correct extent. That is the reason you have to take food from every one of the fundamental nutritional categories to eat well. Diabetes or prediabetes patients, more often than not, are prescribed by their

Yoga

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Yoga Yoga literally means “Union”, and it is used in the context of “Union with God”. First let us clear the misconception about God. It doesn’t mean an entity sitting somewhere, watching over you and deciding what to do with your life. God is the substratum on which the world exists. If our Universe can be compared to a painting, God is like the canvas on which the painting is present.  God is like the silence which enables the sounds to exist. God is like the empty space which enables the things to be. We can use less misused words like “being” and “Self” to represent the infinite. We are always one with God. Like how waves on an ocean are always part of the ocean, but we lose the awareness of the oneness. When we are completely lost in thoughts and emotions, we feel lonely, deprived, agitated and suffer. The search for freedom from suffering started millennia ago. Dependence on food, sex, money to go beyond the dissatisfied state works temporarily, so peopl